Upcoming classes in October. For details visit http://www.newleaf.com.
Thursday, October 7, Tomato Talk and Sampling: Join Matt Landi, New Leaf Produce Coordinator, and Ned Conwell of Blue House Farm in Pescadero in the produce aisle and explore the many varieties of tomatoes including seasonal dry-farmed tomatoes. Learn how they are grown. With samples along the way. Free. 6 to 7 p.m. Preregistration required.
Wednesday, October 13, Gluten-Free Store Tour and Tasting: Join Amy Fothergill, The Family Chef, who will take you on a store tour to show you where all of the gluten-free products are located, including some great finds. After the tour, sample some of Amy’s favorite gluten-free treats. Receive a store coupon for $5 off a $25 purchase and gluten-free recipes. $10. 6 to 7 p.m. Preregistration required.
Wednesday, October 27, Free Wellness Consults. Bring health and product questions to Naturopathic Doctor Sarah Rothman. 3 to 5 p.m. No appointment required.
Wednesday, October 27, Free Wellness Lecture on Women’s Menopause with Dr. Sarah Rothman, Naturopathic Doctor. Dr. Rothman will give an overview of female hormones and their roles; explain what happens when hormones are out of balance; and recommend various foods. She will discuss hormone testing with serum and saliva; the naturopathic approach to hormone balance; and bio-identical hormone therapy. Free, 6 - 7 p.m. Preregistration required.
New Leaf Community Markets, 150 San Mateo Road, Half Moon Bay. Register online at http://www.newleaf or call 831-466-9060 extension 126.